Techniques

501 published techniques

• 11 Warm Up Drills
• 12 White Belt Solo Drills
• 2 on 1 to arm drag
• 2 things not to do
• 20 Matrix backtakes
• 3 Leg Lock Positions
• 3 Mount Escapes
• 3 Partner Drills: Cartwheel Pass, Guard Retention, Double Leg
• 3 Submissions
• 3 Takedowns
• 3 Top Game Speed Drills
• 31 Drills in 6 Minutes
• 4 Side Control Escapes
• 5 Armbar Drills
• 5 Drills to Strengthen Your Bridge
• 5 Guard Attacks
• 5 key positions
• 5 Things to Know Before Walking In
• 5 Warm Ups
• 50/50 counter then heel hook
• 50/50 guard
• 50/50 sweep
• 50/50 to heel hook
• 50/50 to the back
• 6 Simple Guard Passes
• 7 attacks from Spider
• Americana from closed guard
• Americana from guard (variation)
• Americana from half guard
• Americana from mount
• Americana from side control
• Anaconda choke
• Ankle pick
• Ankle-Pick Escape
• Arm drag to back
• Arm drag to leg trip
• Arm drag to single leg
• Arm from triangle
• Arm triangle / Kata Gatame
• Arm-in guillotine
• Arm-trap rear naked choke
• Armbar-to-triangle combinations
• Ashi garami (to sweep)
• Baby bolo from DLR
• Back-Door Escape
• Back-step kneebar
• Back-step pass
• Baseball bat choke from bottom
• Baseball that choke (classic)
• Basic scissor sweep to bolo
• Basics of Passing
• Beginners Flow Drills
• Belly down arm bar sweep
• Belly down kneebar
• belly-down armbar from Closed-Guard
• Bent armbar wrist lock
• bent wristlock
• Berimbolo Wall Drill
• Berimbolos to leg locks (how to connect them)
• Body lock pass
• Body lock takedown
• Body-Lock Closed-Guard pass
• Bolo from half guard
• Bow and arrow choke
• Bow and arrow choke from mount
• Bread cutter choke
• Bridge Escape
• Bridge-and-Roll Escape
• Bridge-and-Roll Escape
• Bridge-and-Roll Escape
• Buggy choke
• Butterfly fly to saddle heel hook/ lock
• Butterfly Fundamentals
• Butterfly guard
• Butterfly sweep
• Butterfly to heel hook (411 entry)
• Butterfly to single leg X
• Butterfly to triangle choke
• Butterfly to X guard
• Calf Slicer Defense to De la Riva
• Calf Slicer from Open Guard (Variation)
• Calf-Slicer against leg drag pass
• Calf-slicer against turtle
• Calf-slicer against turtle (variation)
• Calf-Slicer from back
• Calf-Slicer from open guard
• Calf-Slicer/ compression lock from Single-Leg X
• Canto choke from closed guard
• Canto choke from quarter guard
• Canto choke from side control variation
• Canto choke from side with lapel
• Chin-strap choke variations (detail note)
• Closed Guard
• Closed guard by John danaher
• Closed Guard Escape to Heel Hook
• Closed Guard Escape to Knee Bar
• Closed Guard Escape to Straight Ankle Lock
• Closed Guard Escape to Toe Hold
• Closed guard to armbar
• Closed Guard to back take
• Closed guard to cross choke
• Closed guard to hip bump sweep
• Closed guard to k guard to sweep or triangle
• Closed Guard to Kimura
• Closed guard to ninja choke
• Closed guard to omaplata
• Closed Guard to pull/push triangle
• Closed guard to spider guard
• Collar drag to ankle pick
• Collar drag to single leg
• Collar snap-down
• Collar-and-sleeve ankle pick
• Collar-sleeve choke, collar drag, omoplata, armbar, triangle, loop choke, and Meregali sweep
• Combine ankle locks and berimbolo
• Common Terms Used in Jiu-Jitsu
• Craig Jones advice to beginners
• Cross collar choke from mount
• Cross over toe hold (Craig Jones)
• Crucifix choke
• Crucifix rear naked choke
• CSG Retention drill
• CSG to scissor sweep
• CSG to X guard sweep
• Cutting arm bar from top
• D’Arce choke / Brabo choke
• DDLR inverted back take
• DDLR to forward sweep
• De ashi barai
• De La Riva entry
• De La Riva guard
• Details
• Diesel Squeezel
• DLR Fundamentals
• DLR sweep (classic)
• DLR sweep to armbar
• DLR to armbar
• DLR to berimbolo
• DLR to berimbolo
• DLR to crab ride (missing end details)
• DLR to crab ride (Version 2)
• DLR to single leg X
• DLR to X guard
• Double armbar
• Double sleeve guard
• Double Underhook Escape
• Double-leg corner turn
• Double-under / Stack pass
• Drop seoi nage
• Duck under
• Elbow Escape
• Elbow–Knee Escape
• Farside armbar from triangle
• Fireman carry throw
• Folding pass
• Foot sweep from same-side
• Frame-and-Shrimp Escape
• Front headlock go-behind
• Front headlock to punch choke
• Front triangle (classic)
• Front-Headlock Escape to Single Leg
• Front-Headlock Sucker Drag to Back Control
• Fundamentals
• Georgian-grip (details)
• Georgian-grip takedown
• Gi lapel roll
• Go behind kneebar
• Gogoplata
• Guard Retention
• Guillotine
• Guillotine Escape to Arm Triangle
• Guillotine Escape to Von Flue Choke
• Half butterfly
• Half Butterfly (Details)
• Half Butterfly arm drag to sweep
• Half butterfly hook sweep
• Half butterfly to saddle heel hook
• Half butterfly to single leg X
• Half Butterfly to X guard
• Half Guard
• Half Guard to armbar
• Half Guard to back take
• Half guard to calf slicer
• Half guard to choi armbar
• Half Guard to John Wayne sweep
• Half guard to reverse armbar
• Half guard to reverse triangle
• Half guard to triangle
• Half guard to wrist lock x5
• Half-Guard Escape to Dogfight
• Half-guard knee slice
• Half-guard tripod pass
• hammerlock
• Hammerlock from farside
• Hammerlock from standing
• Harai goshi
• Hari goshi
• Harpoon sweep Escape
• Head-and-arm in north-south choke
• Headquarters pass
• Heel hook
• Heel Hook Escape to 3 counters
• High crotch
• High mount escape
• High-elbow guillotine / Marcelotine
• Hip and knee push
• Hip-Bump Escape
• Hip-switch pass
• How to Breakfall
• How to Escape the Mount
• How to Pass Guard
• Inside SLX to outside SLX
• Inside trip from body lock
• Inversion Escape
• Inverted triangle
• Ipon sao nage
• Ippon seoi nage
• Japanese necktie
• Jiu-Jitsu for Dummies
• John danaher standing guard escape
• K Guard (submission essentials)
• K Guard backside 50/50 to inside heel hook
• K Guard sweep
• K Guard to armbar
• K Guard to backside 50/50
• K Guard to saddle entry
• K-guard details
• K-Guard to ankle lock/heel hook
• Kata garuma
• Kesa Gatame Escape to Armbar
• Kesa Gatame Escape to Kimura
• Kimura Escape to Kimura
• Kimura from closed guard
• Kimura from side control
• Kimura from Side-Control (variation)
• Kimura to wrist lock
• Kipping Escape
• Kipping Escape
• Knee shield half guard to armbar or collar choke
• Knee tap
• Knee-Elbow Escape
• Knee-in-Tailbone
• Knee-on-Belly Escape to Turtle
• Knee-Shield Escape to Dogfight
• Kneebar from top Half-guard
• Ko uchi gari
• Ko uchi gari options
• KOB Escape to 50-50
• KOB Escaping Gordon Ryan
• KOB stuff the ankle escape
• KOB Sweep escape
• Kosoto gake
• Kouchi gari
• KSHG (subs and sweeps)
• KSHG to dogfight sweep
• Lapel assist knees to tailbone
• Lapel guard
• Lapel to reverse worm to back
• Lapel to worm to lasso sweep to armbar
• Lapel-assisted single leg
• Lasso guard (to armbar)
• Lasso guard fundamentals
• Lasso guard switch side to armbar
• Lasso to inversion triangle
• Lasso to triangle
• Leg drag
• Leg weave pass
• Locoplata
• Log-Splitter Guard Break
• Long-step pass
• Loop choke from front headlock
• Makhachev-style head and arm triangle / headlock variations
• Mat return from rear waist lock
• Matrix guard
• Matrix to triangle
• Mir lock
• Mount Escape Inversion to ankle lock
• Mount Escape to Ashi-garami
• Mount Escape to Butterfly Guard
• Mount Escape to Butterfly Guard
• Mount Escape to deep half
• Mount Escape to Guillotine
• Mount Escape to Heel Hook
• Mount Escape to Knee Bar
• Mount Escape to Single-Leg X
• Mount escape to Single-Leg X(variation)
• Mount Escape to Straight Ankle Lock
• Mount to Back-Door Escape
• Mount Trap-and-Roll to Top Guard
• Mutual Ashi Garami (details) 50/50
• Nelson necktie
• Ninja choke
• Ninja choke from guard
• No gi Collar tie to ankle pick
• North south kimura (basic)
• North-south choke (classic)
• North-South Escape to Turtle
• North-south kimura to armbar
• North-south kimura to bread cutter
• North-south kimura to rolling back take (gi)
• North-south kimura to rolling back take (no gi)
• North-south kimura to scissor choke
• NSE to back take
• NSE to D’Arce
• NSE to guard
• NSE to Rear naked choke
• O Goshi / Hip Throw
• Octopus guard
• Octopus Guard Craig Jones
• Octopus Guard Sweeps x3 (Scoop lift; Overhead sweep; Hip bump)
• Octopus Guard to back take
• Octopus Guard to calf slicer
• Octopus Guard to front headlock
• Omaplata from guard / spider guard
• Omaplata from leg lasso
• Omaplata from mount
• Omaplata from triangle
• Omoplata from mount (variation)
• One Hour of Jiu-Jitsu Advice
• One-arm guillotine
• One-arm rear naked choke
• Osoto gari
• Osoto gari
• Ouchi gari
• Outside trip from body lock
• Over-the-back belt grip takedown
• Over-under body lock takedown
• Over-under pass
• Paper-cutter-style no-gi
• Pendulum Escape
• Peruvian necktie
• Philosophy of Jiu-Jitsu in Self-Mastery — John Danaher
• Power guillotine
• Pulling Closed Guard
• Push roll escape
• Quarter Guard
• Quarter Guard sweep variation
• Quarter guard to roll under sweep
• Quarter quard wrestle up leg attacks
• Quarter quarter to dogfight
• RDLR kiss the dragon (inverted back take)
• RDLR lapel sweep
• RDLR to saddle ankle lock (no gi)
• RDLR to single leg
• RDLR Tripod sweep
• Rear naked choke
• Rear triangle
• Rear triangle
• Reverse De La Riva fundamentals
• Reverse Z-Guard
• Roll over escape
• Rolling toe hold from back
• Rubber guard
• Rubber guard classic choke
• Rubber Guard to armbar
• Rubber Guard to Gogoplata
• Rubber Guard to mount
• Rubber Guard to omaplata
• Rubber Guard to triangle
• Run-the-pipe finish
• Russian tie to knee tap
• Russian tie to single
• Russie tie to throw
• Sacrifice throw from over-the-back belt grip
• São Paulo Guard Pass
• São Paulo pass
• Sasae tsurikomi ashi
• SCE to Kimura
• SCE to Knee Bar
• SCE to single X Ankle lock
• SCE to Straight Armbar
• SCE to Triangle Choke
• Schultz choke
• Scissors Escape
• Scorpion lock
• Seated Guard (few tips)
• Seated guard butt kick sweep to single leg
• Seated guard common mistakes
• Seated guard. Fundamentals & Concepts
• Seated to collar drag, arm frap, and loop choke
• Seoi nage
• Shin-to-shin guard
• Short choke
• Shotgun armbar from closed guard
• Shotgun armbar top
• Shoulder roll Calf-Slicer against Turtle
• Shrimp Escape
• Side Control escape to Butterfly Guard
• Side Control Escape to D’Arce Choke
• Side Control Escape to Guillotine
• Side Control Escape to Half Guard
• Side Control to Turtle
• Side triangle
• Side-Control Bridge-and-Roll to Top Position
• Side-Control Escape to Butterfly Guard
• Side-Control Escape to Dogfight
• Side-Control Escape to Knee-Shield
• Side-Control Escape to Turtle
• Side-Control Escape to Wrestle-Up
• Single wing choke
• Single-leg dump
• Single-under / Stack pass
• Sit up Escape
• Sit-Up Escape
• Sit-Up Escape
• SLX basic back sweep
• SLX to Saddle
• Smash pass from headquarters
• Snapdown to front headlock
• Solo Drills for Home
• Some Advice
• SoS details
• SoS double leg sweep
• SoS Dummy Sweep
• SoS to X guard entry
• SoS Wrestle Up Course
• Spider guard 6 techniques
• Spider guard entry and sweep (classic)
• Spider guard fundamentals
• Spider guard Lasso to triangle
• Spider guard single leg X seep
• Spider guard to omaplata
• Spider guard to triangle
• Spinning lapel wristlock
• Squid guard (longer explanation)
• Squid guard details
• Squid Guard Sweep
• Squid guard to back lapel choke
• Squid Guard to knee bar
• Squid guard to omaplata sweep
• Stacking
• Standing ankle lock
• Standing armlock
• Standing armlock variation
• Standing baseball bat choke
• Standing darce
• Standing Guillotine
• Standing kimura
• Standing loop choke
• Standing to flying armbar
• Standing to lay back armbar
• Standing wrist lock
• Standing wrist lock variation
• Stiff arm Escape
• Stiff arm Escape variation
• Straight ankle figure 4 lock
• Straight ankle lock
• Straight ankle lock (variation)
• Straight Ankle Lock Escape to Toe Hold
• Sumi gaeshi using belt/collar grips
• Sweep escape
• Sweep From Headquarters
• Sweep single
• Ten-finger guillotine
• The History of Jiu-Jitsu in 90 Seconds
• Toe hold from side control
• toe hold from standing
• Toe hold from top half
• Tomoe nage (details)
• Tomoe nage using collar-and-sleeve grips
• Torreando spin pass
• Tozi Guard Pass to knee cut
• Tozi pass
• Trap-and-Roll Escape
• Tripod pass
• Truck to Calf-Slicer against Turtle
• Try to relax
• Turtle Escape to Single Leg
• Turtle Sit-Out to Top Position
• Two-on-one to single leg
• Uchi mata
• Uchi mata
• Underhook Escape
• underhook pass
• Underhook to knee tap
• Underhook to single leg
• Von Flue choke
• Von Flue choke (guillotine counter)
• Wall Drill for Open Guard Retention
• Williams Guard basics
• Williams Guard to armbar
• Williams Guard to guillotine
• Williams guard to triangle
• Worm guard
• Worm guard sweep (classic)
• Worm guard sweeps x5
• Worm Guard to armbar
• Worm Guard to back take
• Wristlock from armbar
• Wristlock from mount
• X Guard decision tree / thought process details
• X-guard attacks x6: Hook sweep, Hook sweep to straight ankle lock, Knee bar, Baby bolo / berimbolo, Technical stand-up and sweep, Back-roll sweep
• X-Guard entries x4 (underhook; half-guard butterfly; failed butterfly sweep; from butterfly guard with two underhooks)
• X3 Lapel attacks (far-side armbar; cross-collar choke; triangle)
• Yoko tomoe nage using collar/sleeve
• Z-guard
• Z-Guard inversion to kneebar
• Z-Guard sweep
• Z-Guard sweep 2
• Z-Guard to back take
• Z-Guard to heel hook
• Z-Guard to triangle