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Belly down kneebar

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Back-step kneebar
Go behind kneebar
Kneebar from top Half-guard

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Category: Leg & Ankle Locks
Subcategory: Kneebars
Format: Not specified
Platform: YouTube
Credit: Not set

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Related techniques

Back-step kneebar

Leg & Ankle Locks · Kneebars · YouTube

Go behind kneebar

Leg & Ankle Locks · Kneebars · YouTube

Kneebar from top Half-guard

Leg & Ankle Locks · Kneebars · YouTube

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